šš Post-Cruise Detox: My Go-To Lemon Cinnamon Ginger Smoothie
- Egypt Lawson
- Feb 10, 2023
- 2 min read

Hey everyone! Just got back from an incredible cruise š¢ and, oh boy, did I indulge! Gourmet meals, endless buffets, and desserts that were just too tempting to pass up. š°š¹
But coming back, I felt the need to shake off that post-vacation sluggishness and those few extra pounds that seemed to have hitched a ride home with me. š While I'm not usually one for strict diets, I found a quick, natural remedy that worked wonders for me ā my very own Revitalizing Ginger-Lemon Water! šæš¦
This isn't your average flavored water, it's a powerhouse blend of ginger, lemon, cinnamon, and a touch of organic honey. It's a bit bold for those with a mild palate, but trust me, it's worth a try! It helped me detox, lose those cruise gains, and recover that zesty feeling of wellness. š
Here's the kicker ā it's super easy to make! š„šÆ Just blend these fresh ingredients, store it in the fridge, and voilĆ ! A refreshing detox water that not only helps in shedding pounds but also in flushing out toxins.
š Remember, it's all about balance! Enjoy life, indulge when you want to, and have a little ginger-lemon magic up your sleeve for the aftermath. š

This refreshing and natural drink is celebrated for its potential health benefits, which include aiding in weight loss, detoxification, and overall wellness. Combining ginger, lemon, cinnamon, honey, and now with the addition of food fuel, each known for their medicinal qualities, this drink is both delicious and beneficial.
Revitalizing Ginger-Lemon Water Recipe
Ingredients:
6 cups (40 oz) of cold filtered water
1 inch of fresh ginger root, peeled and thinly sliced
Juice of 2 organic lemons
1 teaspoon of organic cinnamon powder
1 teaspoon of organic honey
1 tablespoon of Food Fuel⢠(daily serving)
Instructions:
Add the sliced ginger, freshly squeezed lemon juice, cinnamon powder, and organic honey to a blender.
Pour in the cold water.
Blend the mixture until smooth.
Transfer the blended mixture into a mason jar or a sealable pitcher.
Seal the jar or pitcher and refrigerate for 24 hours, or for at least a few hours before consuming, allowing the flavors to infuse.
Pour 1 cup in a glass and mix in 1 tablespoon of Food Fuel⢠daily (adjust the quantity if you plan to consume more than one cup in a day).
Storage:
Store Revitalizing Ginger-Lemon Water in the refrigerator for 3 to 5 days in a sealed container to maintain freshness and prevent any absorption of odors from other foods.
Consume within this timeframe for the best flavor and health benefits. Before consumption, check for any signs of spoilage such as an off-smell or unusual taste.
Add 1 tablespoon of Food Fuel⢠daily.
Consumption Tips:
Enjoy 1-2 glasses daily, ideally on an empty stomach in the morning and before dinner.
If youāre following a specific diet plan, like a smoothie-focused regimen, this ginger-lemon water can be a harmonious addition to support your weight management goals.
If you're planning on drinking just 2 cups a day to expedite your routine, use 1/2 tablespoon of Food Fuel⢠in each cup for a balanced addition.
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